YOGA drphilPosted on28th May 202128th May 2021 I have been teaching Yoga sessions for decades. If you would like to follow me, … Continue ReadingYOGA
Preserve your muscle mass drphilPosted on28th May 202128th May 2021 The Harvard Medical School offers excellent advice on various areas of health, fitness & wellness … Continue ReadingPreserve your muscle mass
The physiology of Stress drphilPosted on8th May 20218th May 2021 The Physiology of Stress. Whatever the particular circumstances, all stressful situations share in common certain … Continue ReadingThe physiology of Stress
