Summer Fitness drphilPosted on23rd December 202023rd December 2020 drphil’s Fitness newsletter SUMMER Hi, Get-Fitters. This piece is a general introduction to exercising in … Continue ReadingSummer Fitness
DETOX? drphilPosted on3rd December 20203rd December 2020 Hi, all As summer approaches, one sees increasingly more ads for various ‘detoxification” practices and … Continue ReadingDETOX?