Time to be a Patron! drphilPosted on23rd April 202223rd April 2022 https://www.patreon.com/user?u=39882733&fbclid=IwAR0Uuwl5NkZs9DWJz1w7zZyO8qL_rM7YuCsCQq52tNvUVX9EpcYtNAchP6U
Fifty is the new thirty. drphilPosted on23rd April 202223rd April 2022 Current lifestyle changes have enabled the transformation of people who were once dismissively considered middle-aged, … Continue ReadingFifty is the new thirty.
Balanced Fitness drphilPosted on5th April 20225th April 2022 Balance fitness is a term coined by the American College of Sports Medicine, over a … Continue ReadingBalanced Fitness
