The FAT Enigma drphilPosted on19th November 202019th November 2020 The Fat Enigma The human body is the most efficient fat producing and fat burning … Continue ReadingThe FAT Enigma
Exercise and Injury drphilPosted on14th November 202014th November 2020 EXERCISE and INJURY We’re almost into the new year of 2021, and by now, hopefully, … Continue ReadingExercise and Injury
USE IT or LOSE IT drphilPosted on1st November 20201st November 2020 You Have to Use it, or Lose it. As we grow more mature in years, … Continue ReadingUSE IT or LOSE IT